TMI:
So, things are moving. I took a probotic pill today, had onions for lunch (might have helped?) and drank a lot of water/tea. I think the pill really did it.
I took another one for this evening. Will do that for a couple days will the tummy is back into order.
It was nice to have that 'gotta go NOW' feeling. Felt so much relief.
Sorry for so much TIM.
Took another detox bath, will take some 'moving' capsules tonight to help everything along and drinking some warm camamile tea tonight. Mmmm.
Going to also try something new: Eating fruit before I eat meals. No night time fruit shake for me. I will do warm tea instead. Someone says it really helps with digestion- no fruit dessert. Which is okay. Its nice to fill up on a shake before dinner and take my time to cook.
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Glad you got things moving again. I have some probiotics that I am going to start taking. I wasn't sure whether it was them or the antibiotic that was making my stomach hurt, but it is always a good idea to take probiotics when on antibiotics.
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