Weight: 264.6 lbs (For a second I thought i went up.)
Loss of: .2 lbs
Total Loss: 19.2 lbs
If it wasn't for the every other day of 1.4 I think I would be depressed.
Lunch:
Tuna (albacore white w/ water)
Salad
Apple for snack
Dinner:
Cod w/ lemon and dill
cucumber salad - vinegar, dill, mustard powder YUM!
I'm not sure why I have those fluxes. I mean, they have a rythym. Big, small, big, small. NOt really a big big small, big small small big big. I mean: Big small big small.
Anyone have this before? I'm eating on protocol and I don't have 1 food that slows me down over another. Im going to try a test of eating the exact same thing today as I did yesterday. Or maybe put a control down today. I'm craving a nice grapefruit in the morning. But I want to try eating 4 days exactly the same w/ the same water and see what happens. If its more my body or I'm missing something in my food that I happen to put in every other day. Which is weird.
I've lost a roll of fat, so I know I'm lossing inches.
My mother is asking me to go to the gym w/ her. She doesn't want me to lose my muscles. I understand. But I still think it's funny trying to tell someone who is so in to exercising that I have to be careful.
I'm tempted to ask to get measured, but I know I will get funny looks from the lady. Your really only suppose to do it once a month there. I need her to teach me how to measure.
anywho.
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