Good Morning all.
So, I am going to start working from that book again.
Today’s Theme: Eye of the Beholder.
The book talks about having one hand in life, and another in a creative element so that you lid won’t pop due to lack of artistic outlet in life.
But applying it to hcg I feel that the quote she uses says everything- “The work of art which I do not make, none other will ever make” – Simone Weil.
WoW. If I don’t improve myself, no one will. We can use use all sort of ways to get ourselves to be improved. A new dress, a self help book, going out in the park and leaving it on the soccer field. I mean, there shouldn’t be one manual for us all on how to be the masterpiece we see ourselves as.
Write down on a piece of paper how you see your self as a masterpiece, write out how you envision what you do, how you look, what you wear. But then I want you to simply throw it away. Because I bet, this is a ‘perfect’ us, an idealized self. If we don’t reach it, we won’t be happy with ourselves huh?
I think we then have to go to a mirror and look at the painting we have created. Maybe it needs a little refurbishing, but even then most artists won’t throw out the actual painting, nor will they design a completely different image. They will take off the dust, the cobwebs and maybe put it in a nicer frame.
Don’t discount who you are. You are who you are. Try finding ways to describe your notorious ‘bad habits’ into fun things.
I talk a lot. No. I’m a story teller!
I worry too much, and am OC. No. I like to be organized and make sure everything has been taken care of. Though I do know I could use a little less worriness. There are unhealthy extremes. But I think the first start is recognizing the attributes we have and turning them into positives. Once we do that, we will see if we do take something a bit extreme, and renovate it to be more manageable for ourselves.
A new frame: Lose some weight (as we do with HCG), get a new out fit that makes us shine. A new scarf, handbag, jewelry. Whatever makes US shine! Not hides us. We are worth it, otherwise we wouldn’t consider going on hcg huh?
I think some of the hardest work we will ever undertake is accepting ourselves for who we actually are and not trying to becomes something other’s want us to be. Even harder- not trying to become something we THINK we should be.
Celebrate yourself! Look in the mirror every morning from here on out and say “Your worth it” and maybe one of these days you will truly believe it and not think it’s cheesy to talk to yourself! :)
Big hugs everyone! I can’t believe I stopped doing this. This is extremely cathartic.
Have a wonderful day!
btw: I am very happy that 7 lbs in 2 days are gone! that is pretty much my load weight. So we will see what the next several days holds. If I can get into my size 16 pants in a week from now, I will be flying high! :)
Great post, Steffi! :) Missed reading these... :)
ReplyDeleteyes, GREAT post! I loved reading those lessons. Keep sharing them from your book, I always get a lot out of them!
ReplyDeleteBIG Congratulation on losing 7lbs in 2 days!!! WooHOOOOOO!! You're on a roll- Size 16 pants here you come!!
Hey Steff I gained 7 lbs. loading too! Today is my 1st day on VLCD and I'm too excited! Awesome post and Great losing!!
ReplyDelete